Wednesday workout update

So I met with trainer Kelly lady night. And once again she kicked my tail. I always assumed my arms were in decent shape. Every week she proves me wrong! They stay more sore than my legs I think. But it was a great workout. We also talked a lot about my diet. I am trying some different things this week. Like raw veggies. And yes last night I are a salad. And I chose to do it. It was really pretty good too. I admit it. 

This mornings workout was good, actually really good considering the short recovery time. Reallyfelt stronger. Hen I started cardio, and my legs just died way to early. Going to try and get some more cardio in this afternoon before church. I am determined to get past this first 50 by next Tuesday!