Wednesday workout update

So I met with trainer Kelly lady night. And once again she kicked my tail. I always assumed my arms were in decent shape. Every week she proves me wrong! They stay more sore than my legs I think. But it was a great workout. We also talked a lot about my diet. I am trying some different things this week. Like raw veggies. And yes last night I are a salad. And I chose to do it. It was really pretty good too. I admit it. 

This mornings workout was good, actually really good considering the short recovery time. Reallyfelt stronger. Hen I started cardio, and my legs just died way to early. Going to try and get some more cardio in this afternoon before church. I am determined to get past this first 50 by next Tuesday!

Tuesday update.

Mondays workout was good. A little slower than the pace I wanted. Some swelling in my left leg caused me some pain. Plus right before my very last set someone started using the curl bench. Took them close to 10 mins and really disrupted me. Such is life. Cardio that day was okay, but again slow. 2 miles. 

Today's cardio was better. 2.7 miles. Pace was a little quicker. Down side is I am up a pound this week. Very disappointed in myself. I have to get this off. So major changes to my diet this week. Only have two sessions left with my trainer, tonight and next Tuesday. I want to break through that first barrier by then. So I have a full week of seriously kicking my butt. I will need all the help I can get. Say a prayer. Send good thoughts. But this first 50 is coming off this week. 

A test to make sure this works.

This will be my new place to keep up with my workouts. And my life in general. Stay tinned!