Tuesday update.

Mondays workout was good. A little slower than the pace I wanted. Some swelling in my left leg caused me some pain. Plus right before my very last set someone started using the curl bench. Took them close to 10 mins and really disrupted me. Such is life. Cardio that day was okay, but again slow. 2 miles. 

Today's cardio was better. 2.7 miles. Pace was a little quicker. Down side is I am up a pound this week. Very disappointed in myself. I have to get this off. So major changes to my diet this week. Only have two sessions left with my trainer, tonight and next Tuesday. I want to break through that first barrier by then. So I have a full week of seriously kicking my butt. I will need all the help I can get. Say a prayer. Send good thoughts. But this first 50 is coming off this week.